What is Orthopedic Physical Therapy?
Orthopedic Physical Therapy focuses on diagnosing, treating, and rehabilitating conditions
related to the bones,
joints, ligaments, muscles, and tendons. It is essential for recovery after injuries,
fractures, surgeries, or
chronic pain conditions. Dr. Nikhil Phade, a trusted Orthopedic & Joint
Replacement Surgeon in Pune,
offers customized physiotherapy-driven rehabilitation programs designed to restore strength,
mobility, and normal
function for long-term joint and muscle health.
Goals of Orthopedic Physical Therapy:
- Reduce pain & inflammation
- Restore joint movement &
flexibility
- Strengthen weak muscles
- Improve posture & balance
- Enhance recovery after
injuries or surgery
- Prevent recurrence of pain or
injury
How Dr. Nikhil Phade Provides Orthopedic Physical Therapy:
- Detailed Assessment of Joint & Muscle Condition: Identifies the
underlying cause of pain.
- Pain Relief Modalities: Heat therapy, cold therapy, ultrasound, TENS,
and IFT for immediate comfort.
- Stretching & Mobility Training: Improves flexibility and reduces joint
stiffness.
- Strengthening Exercises: Focus on core stability, muscle balance, and
joint support.
- Manual Therapy Techniques: Joint mobilization, soft tissue release, and
trigger-point therapy.
- Post-Fracture & Post-Surgery Rehab: Safe and targeted exercises to
regain function quickly.
- Gait Training & Balance Correction: Helps patients walk naturally and
confidently again.
- Ergonomic & Lifestyle Guidance: Advice on posture, workplace setup, and
daily habits.
- Home Exercise Program: Doctor-recommended routines to maintain progress
long-term.
With a structured, patient-focused approach to recovery,
Dr. Nikhil Phade ensures that orthopedic physical therapy not only relieves
pain but also
restores strength, flexibility, and functional independence. His advanced treatment methods
help patients resume
daily activities confidently and prevent future injuries.